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shoulder pain while bench pressing

9 Reasons Why You Have Shoulder Pain While Bench Pressing

January 24, 2023 by Wellness Team

Have Shoulder Pain While Bench Pressing? then you should know that one of the most common issues that Gym trainee …

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Knee Pain After Leg Training

Knee Pain After Leg Training: 4 Root Causes of Knee Pain

November 28, 2022 by Shashank Singh

Knee pain is very common in individuals who work out and are very active in the gym and the worst …

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how to squat properly

How to Squat Properly: 4 Steps to Perfect Squatting Position

November 28, 2022June 7, 2022 by Shashank Singh

If you like doing squats then learning how to squat properly is very important, as they are one of the …

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Best Fat Burners For Men

5 Best Fat Burners For Men To Get Shredded

June 7, 2022 by Wellness Team

If you are a man trying to get lean and shredded you must have tried many fat burners before but …

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Intermittent Fasting For Fat Loss

Intermittent Fasting101: Everything You Should Know

November 28, 2022June 7, 2022 by Shashank Singh

Of all the fat loss approaches, intermittent fasting is probably the one that makes the most sense, is extremely effective for …

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Weight loss

Weight Loss : 5 Proven Ways To Smart Weight Loss

November 28, 2022June 7, 2022 by Shashank Singh

When it comes to losing weight, there are so many weight loss diet plans available on the internet that choosing …

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Blue Waffle- 10 Facts You MUST Know

June 7, 2022 by Wellness Team

Did you read or heard anything about this deadly disease “Blue waffle”? You may be wondering what it is and …

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Chest Exercises

10 Best Chest Exercises With Dumbbell Explained

June 7, 2022 by Wellness Team

There are lots of chest exercises available, but choosing the right pair of exercises is very important in order to …

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Popular Posts

  • 9 Reasons Why You Have Shoulder Pain While Bench Pressing
  • Knee Pain After Leg Training: 4 Root Causes of Knee Pain
  • Monkeypox Causes, symptoms, Prevention & types of monkeypox virus
  • 10 Best Chicken Biryani Recipe you must try at home
  • How to Squat Properly: 4 Steps to Perfect Squatting Position

LATEST POST

  • 9 Reasons Why You Have Shoulder Pain While Bench Pressing
  • Knee Pain After Leg Training: 4 Root Causes of Knee Pain
  • Monkeypox Causes, symptoms, Prevention & types of monkeypox virus
  • 10 Best Chicken Biryani Recipe you must try at home
  • How to Squat Properly: 4 Steps to Perfect Squatting Position
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