7 Healthy Herbs to Include in Your Recipes
Health & Wellness
BY: Shashank Singh
PUBLISHED: Jun 19, 22
Greens like kale, spinach, and broccoli aren't the only ones you should buy.
There's a whole world of beneficial herbs waiting to be discovered.
Herbs can not only make your cuisine more flavorful and exciting to consume, but they can also help you stay healthy.
Ancient civilizations relied largely on a variety of herbs for their medicinal powers long before modern medicine.
While there is little scientific evidence that any single herb can directly prevent or cure serious diseases
research is increasingly showing that many of the most common grocery store options do have properties that may help lower the risk of developing certain maladies or alleviate certain symptoms
You have a lot of options when it comes to culinary herbs, based on your flavour preferences and the meals you want to use them in.
Here are 7 Healthy Herbs You Should Be Cooking With
2. Peppermint 3. Basil 4. Parsley 5. Rosemary 6. Sage 7. Cilantro