Breakfast Eaters Are Healthier Than Breakfast Skippers, Study Confirms

TeknikalRaman Health & Wellness POSTED BY: Shashank Singh PUBLISHED: Jun 22, 22

A new study backs up earlier results that kids who eat breakfast on a daily basis

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weigh less than their classmates who don't.

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This study also discovered that kids who eat breakfast on a daily basis

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had a higher overall heart health profile.

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Teenagers who skipped breakfast frequently were shown to be bulkier

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than those who ate breakfast regularly in a previous research.

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Breakfast eaters were also shown to be much more physically active

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This might be because they felt more energized and less lethargic.

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