Breakfast Eaters Are Healthier Than Breakfast Skippers, Study Confirms
Health & Wellness
BY: Shashank Singh
PUBLISHED: Jun 22, 22
A new study backs up earlier results that kids who eat breakfast on a daily basis
weigh less than their classmates who don't.
This study also discovered that kids who eat breakfast on a daily basis
had a higher overall heart health profile.
Teenagers who skipped breakfast frequently were shown to be bulkier
than those who ate breakfast regularly in a previous research.
Breakfast eaters were also shown to be much more physically active
This might be because they felt more energized and less lethargic.